An awesome on-the-road workout plan, fun workout wear, my 'Get Tight' Playlist and a giveaway! I've always been the type of person that needs to workout while on vacation. It doesn't feel like a chore for me at all - I actually love it! I'm often overindulging on vacay, . . .
You may think I'm vain after reading this post. I promise, I'm a mostly-down-to-earth girl, but I do have a few little things that could potentially categorize me as high-maintenance. :) I used to fake 'n bake a lot. When I was 18, I would hit up a tanning booth three . . .
With all this (wonderful) focus on making others feel special, how about some self-love this Valentine's Day? In fact, why don't we make that more of a priority year-round? The moments I've scheduled "just for me" have made me a better mom, and a better person. Those moments . . .
I'm paying attention to my well-being now more than ever before. As I age, I'm motivated to not only keep my body and mind in tip-top shape, but also to better educate myself about women's health. So, when the opportunity came to go behind-the-scenes at the Lois Hole . . .
Body lotions, creams, butter: whatever title you want to use, they're far too expensive for my liking. How is something so simple (that you know is inexpensive to produce) so costly? (I feel the same way about toss cushions but that's a topic for another day.) I have . . .
My birthday's on Friday! I love birthday week and I'm not ashamed to show it. Soak up that love, baby! I turn 36 on July 28, and crossing over that hump into my later 30's brings with it an odd feeling. I'm on the other half of 30! It's no secret things do actually change . . .
I love my life. I'll turn 36 later this month, and I can honestly say I'd never want to go back to my 20s or even my early 30s. I love getting older, but I'm not so much a fan of looking older. Now more than ever before, I'm focused on my personal health, the health of my . . .
If you've had a baby, chances are your body's changed. Mine has. All of my stuff is in different places. There's extra padding in some spots and stretch marks in others. Most days I feel like I'm going to pee myself, and some days I actually do. It's par for the course . . .
We all have people in our lives who inspire us, but do we tell them? Isn't is funny how we just assume people know how we feel about them? When someone close to me reaches out in that way, it really means the world. Kind words are touching, and positive reinforcement makes . . .
I've always been into face masks. When I was a little girl, my mom used to host spa nights for me and my friends. She would whip up a lemon and egg white mask in the kitchen, and we used to giggle at the way it 'cracked' on our skin. Fast-forward a whole bunch of . . .