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Roasted Pumpkin Seeds
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Prep Time
20
mins
Cook Time
30
mins
Course
Snack
Ingredients
seeds from one medium-sized pumpkin
1/4
cup
Coconut oil
melted on the stove
3
tbsp
nutritional yeast
Himaylaya sea salt
cracked, to taste
Instructions
Gut your pumpkin and rinse the seeds.
Preheat your oven to 300.
In a deep bowl, blow dry your pumpkin seeds on a low heat setting for about five minutes.
Melt your coconut oil in a pan on the stove then pour over your pumpkin seeds.
Mix in nutritional yeast and crack the Himalayan sea salt over your seeds.
Dump your seeds onto a baking sheet lined with parchment paper and spread out.
Bake for 35-40 minutes, mixing every so often.
Let cool and store in an air-tight container.
Keyword
pumpkin seeds, roasted pumpkin seeds