Kari Skelton

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You are here: Home / At Home / Recipes / Ginger Peach Smoothie

Ginger Peach Smoothie

January 24, 2022 By Kari Leave a Comment

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This Ginger Peach Smoothie tastes like dessert and is power-packed with so much goodness! With a secret ingredient for tummy trouble.

Ginger Peach Coconut Smoothie-1This Ginger Peach Smoothie is the bomb. Smoothies and juices are some of our little guy Wyatt’s favourites…and mine too! Power-packed with nutrients, healthy fats, protein, and so much more. If we’ve had an off day with eating (which happens every so often), I consider the day a win as long as he’s had a smoothie.

Don’t let the names of our Coconut Christmas Orange Smoothie or Lucky Lephrachaun Smoothie fool you – these can be made any time of the year. I find adding a fun name to the drinks gives you a better shot your kid will go for it!

Ginger Peach Coconut Smoothie-2

You’ll Need:

  • Two cups of coconut water (I use coconut-mango water for an extra punch of sweet.)
  • One heaping tbsp organic almond butter
  • One organic date, chopped
  • One banana
  • Two fresh peaches, sliced or a half bag of frozen peaches
  • 1/4 cup of ginger juice – this is the secret ingredient to help with tummy trouble.

Ginger Peach Coconut Smoothie-3Directions:

  • Chop your dates.
  • Toss all ingredients in your blender with a bit of ice.
  • Pour one for yourself and one for your little one.
  • Makes approx. 24 ounces

There’s something so satisfying for a parent, knowing your little one is eating well and consuming something that’s actually good for him.  I’m all about a healthy balance of treats and nutritious meals. Bonus: this tastes like a treat anyway!

Ginger Peach Coconut Smoothie-4

Why This Recipe is Extra-Good

  • Peaches – healthy bones, eyes and teeth.
  • Almond Butter – healthy fats, support healthy brain function.
  • Ginger Juice – anti-inflammatory, good for digestion and tummy.
  • Coconut Water – packed with nutrients and vitamins, immune booster.
  • Banana – fibre and potassium, supports heart health.
  • Dates – boost energy, loaded with nutrients and vitamins.

Ginger Peach Coconut Smoothie-5

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Pin this recipe to your Smoothies board and when you make this one, share photos and feedback here.

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Other Posts You’ll Love

Coconut Christmas Orange Smoothie

Lucky Leprechaun Smoothie

How To Master The Perfect Grilled Cheese

Ginger Peach Smoothie

This Ginger Peach Smoothie tastes like dessert and is power-packed with so much goodness! With a secret ingredient for tummy trouble.
5 from 2 votes
Print Recipe Pin Recipe
Course Drinks
Cuisine American
Servings 0

Equipment

  • blender

Ingredients
  

  • 2 cups coconut water (use coconut-mango water for an extra punch of sweet.)
  • 1 tbsp organic almond butter
  • 1 organic date chopped
  • 1 banana
  • 2 fresh peaches, sliced or a half bag of frozen peaches
  • 1/4 cup ginger juice secret ingredient to help with tummy troubles

Instructions
 

  • Chop your dates.
  • Slice your peaches.
  • Toss all ingredients in your blender with a bit of ice.
  • Pour one for yourself and one for your little one!

Nutrition

Serving: 24ounces
Keyword Christmas smoothie, coconut smoothie, ginger smoothie, peach smoothie
Made this recipe?Please give it a rating in the comments below and tag us when you share the photos on social! We would love to see! @KariSkelton on Instagram or Facebook!

 

xx

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Filed Under: Recipes, Snacks

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