Many of us have likely encountered a picky eating season with our kids. Registered Dietitian Emily Mardell is here with some helpful tips to coach you through! Emily Mardell is a Registered Dietitian, busy mama of three and proud Alberta foodie. Emily is passionate about . . .
Welcome, Noah Orville! Hello! This blog post has certainly been a long time coming. The past several months have been a whirlwind since welcoming our sweet little guy. I suppose this is his official blog birth announcement! Noah Orville Jespersen was born on June 2, 2022 . . .
Personal stories of how acupuncture can help with pet allergies! I can only imagine how miraculous this would feel. Cuddling up to your pet after being told that would likely never be a reality for you. I was blown away during one of my recent visits to Park . . .
My pregnancy Q&A with only a few weeks to go! Answering all of your questions as we're closing in on the final few weeks before our Junebug arrives! What does the nursery look like? We actually aren't doing a nursery right off the bat! You'll remember about a year . . .
Pregnancy Q&A: answering all of your questions about our first trimester. How I found out, how we shared the news, and a few hurdles we overcame. I'm playing catch-up with pregnancy blog posts but didn't want to miss answering a few questions we had early on about . . .
I'm so thrilled to introduce you to my new brand new partnership with an amazing organization helping single moms! I'm SO happy to share this news with you today - on International Women's Day - a day where we recognize and celebrate incredible women! I've teamed up with . . .
Dr. Jody Carrington shares how to talk with our kids about big things (like war). Plus, hear how other parents handle it, and discover an awesome resource for important chats. Talking With Kids About Big Things First, let me say our hearts are with the people of . . .
You're pregnant with Covid. Now what? Dr. Verena Kerut answers all of our questions on the potential risks, outcomes, breastfeeding, the vaccine, and more! Plus, hear from a panel on fertility and the vaccine. Well, it got me. After doing everything possible to be safe . . .
We're SO thrilled to finally share with you that our family is growing! Woooo hooo! After 2.5 years of trying, we're feeling extra grateful for this moment. Our little babe will arrive next June! Having to keep this news a secret until now felt impossible! I have SO much . . .
It's alive + well and not going anywhere. Let's chat about how to embrace mom guilt! My experience, awesome resources, and a few tactics on how to deal. As always, I want to hear from you! Share your thoughts and stories in the comment section at the bottom of this . . .