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You are here: Home / At Home / My Roasted Pumpkin Seeds Trick!

My Roasted Pumpkin Seeds Trick!

October 23, 2020 By Kari Leave a Comment

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This recipe is vegan and delicious! Plus, I’m sharing the roasted pumpkin seeds trick you need to try! 

roasted pumpkin seeds trick-1 Roasting pumpkin seeds is one of my favourite Halloween traditions! Did you do this growing up? We did every year! Now, I’ve kept the tradition going in our family. I’ve played around with a few recipes over the years but this one is my favourite. The ingredients are similar to what I use in The Best Vegan Popcorn recipe.

I like a lot of flavour and texture in my food, so feel free to back off the amounts to suit your tastes.

roasted pumpkin seeds trick-2You’ll Need:

  • Seeds from one medium-sized pumpkin
  • 1/4 cup of coconut oil
  • Cracked Himalayan Sea Salt (to taste)
  • 2 tbsp nutritional yeast

roasted pumpkin seeds trick-3

Directions:

  • Gut your pumpkin and rinse the seeds.
  • Preheat your oven to 300.
  • You can lay the seeds out on a tea towel on your counter overnight. Or, if you’re in a rush…

roasted pumpkin seeds trick-4Grab your blowdryer! After years of patting my pumpkins seeds dry and having them get stuck and crusted to paper towel, I now whip out my blowdryer to get the job done! Make sure to use a low heat setting so you don’t dry them out. It should take about five minutes. I use my KitchenAid mixing bowl because it’s nice and deep and the seeds don’t fly out.

roasted pumpkin seeds trick-6

  • Melt your coconut oil in a pan on the stove then pour over your pumpkin seeds.
  • Mix in the nutritional yeast and crack the Himalayan sea salt over your seeds.
  • Spread out over a baking sheet lined with parchment paper.
  • Bake for 35-40 minutes, mixing every so often.
  • Let cool and store in an air-tight container.

These make for a nice gift to a friend! Pop in a cute jar and do a porch drop-off!

roasted pumpkin seeds trick-7photos: Dallas Curow

 

I would love to see your finished product! Be sure to tag me on Facebook, Twitter, and Instagram.

Pin this to your Halloween Eats board and follow me on Pinterest!

When you try the recipe, share your photos with me on Pinterest here!

 

Other Posts You’ll Love:

Apple A Day Cocktail

Kids Halloween Charcuterie Board

Create The Cutest Halloween Hut

Roasted Pumpkin Seeds

Print Recipe Pin Recipe
Prep Time 20 mins
Cook Time 30 mins
Course Snack

Ingredients
  

  • seeds from one medium-sized pumpkin
  • 1/4 cup Coconut oil melted on the stove
  • 3 tbsp nutritional yeast
  • Himaylaya sea salt cracked, to taste

Instructions
 

  • Gut your pumpkin and rinse the seeds.
  • Preheat your oven to 300.
  • In a deep bowl, blow dry your pumpkin seeds on a low heat setting for about five minutes.
  • Melt your coconut oil in a pan on the stove then pour over your pumpkin seeds.
  • Mix in nutritional yeast and crack the Himalayan sea salt over your seeds.
  • Dump your seeds onto a baking sheet lined with parchment paper and spread out.
  • Bake for 35-40 minutes, mixing every so often.
  • Let cool and store in an air-tight container.
Keyword pumpkin seeds, roasted pumpkin seeds

xx

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kariskelton

Home style, organization tips + DIYs. Cocktail + food recipes.
Celebrating the holidays with our three cuties 👦🐶🐶 in our 1913 home 🇨🇦
About #ATBUp:

Kari Skelton
How excited are you to be able to have friends and How excited are you to be able to have friends and family stay over again? We cannot wait for the day we get the green light and it's safe to do so. We're ready for it! 🙌

Our Guest Room Reveal is now up at KariSkelton.com! 💃
After the enormous task of purging this stash room, the team at @simoneandivy.ca surprised us with a room reveal and it's stunning!😍 So, outside of a DIY contribution from me, this room – the design, the colours, the everything – is all them!

Head to KariSkelton.com (tap the clickable blue link under my bio to get there) for some inspiration for your own guest room, to see all of the before & after photos, and shop all the pretty things! 🤍🤍 
Ask any questions in the comment section below ⬇️⬇️.
What do you do when other kids are mean to your ki What do you do when other kids are mean to your kid? How do you handle it? No matter what season you're in with parenting or how old your kids are, I would love to hear your tactics! Please share below in the comments and we can all learn from each other👇👇. #pinkshirtday

Even when Wyatt was littler and would sometimes get rejected at the park when he asked to play, it would shatter my heart. 😫

I was bullied in high school pretty bad. My aunt stepped in one time and regulated some mean girls. Shared the (now) hilarious story on my Stories.❤❤

Wyatt's cute tee is from @deuxpardeuxkids, I'm wearing my @smashtess sweetheart roper and that heart print out is @justinema's free printable Kindness Challenge! (Looks like I have some catching up to do)! 🤣
See that cute little face photo bombing in the bac See that cute little face photo bombing in the back? 😊 He helps with my mental health on a daily basis. I know what each person needs varies, but for me, getting alone time to walk the dogs has been key in managing my anxiety and stress (especially this past year).

I believe investing in mental health initiatives is more important than ever. I’m so happy to be partnering with @atbfinancial for a really meaningful campaign called #ATBUp.

Each weekday from March 1-12, one more simple, FUN social challenge will be presented. When you complete and share on social using #ATBUp, @atbfinancial will donate $1 to @mentalhealthab!

I’ll be heading up two challenges—and including Moses 🐶 and Monroe 🐶. I hope you’ll join me! 😊💛

Visit up.atb.com to enter to win prizes, and get more info about the challenges and Alberta’s Mental Health Foundation.
I love you, my Valentine.❤ I love traveling with I love you, my Valentine.❤ I love traveling with you. I miss traveling. The end. Happy Valentine's Day!

With @ryanjespersen at @trsyucatanhotel in 2019.
Load More… Follow on Instagram

kariskelton

Home style, organization tips + DIYs. Cocktail + food recipes.
Celebrating the holidays with our three cuties 👦🐶🐶 in our 1913 home 🇨🇦
About #ATBUp:

Kari Skelton
How excited are you to be able to have friends and How excited are you to be able to have friends and family stay over again? We cannot wait for the day we get the green light and it's safe to do so. We're ready for it! 🙌

Our Guest Room Reveal is now up at KariSkelton.com! 💃
After the enormous task of purging this stash room, the team at @simoneandivy.ca surprised us with a room reveal and it's stunning!😍 So, outside of a DIY contribution from me, this room – the design, the colours, the everything – is all them!

Head to KariSkelton.com (tap the clickable blue link under my bio to get there) for some inspiration for your own guest room, to see all of the before & after photos, and shop all the pretty things! 🤍🤍 
Ask any questions in the comment section below ⬇️⬇️.
What do you do when other kids are mean to your ki What do you do when other kids are mean to your kid? How do you handle it? No matter what season you're in with parenting or how old your kids are, I would love to hear your tactics! Please share below in the comments and we can all learn from each other👇👇. #pinkshirtday

Even when Wyatt was littler and would sometimes get rejected at the park when he asked to play, it would shatter my heart. 😫

I was bullied in high school pretty bad. My aunt stepped in one time and regulated some mean girls. Shared the (now) hilarious story on my Stories.❤❤

Wyatt's cute tee is from @deuxpardeuxkids, I'm wearing my @smashtess sweetheart roper and that heart print out is @justinema's free printable Kindness Challenge! (Looks like I have some catching up to do)! 🤣
See that cute little face photo bombing in the bac See that cute little face photo bombing in the back? 😊 He helps with my mental health on a daily basis. I know what each person needs varies, but for me, getting alone time to walk the dogs has been key in managing my anxiety and stress (especially this past year).

I believe investing in mental health initiatives is more important than ever. I’m so happy to be partnering with @atbfinancial for a really meaningful campaign called #ATBUp.

Each weekday from March 1-12, one more simple, FUN social challenge will be presented. When you complete and share on social using #ATBUp, @atbfinancial will donate $1 to @mentalhealthab!

I’ll be heading up two challenges—and including Moses 🐶 and Monroe 🐶. I hope you’ll join me! 😊💛

Visit up.atb.com to enter to win prizes, and get more info about the challenges and Alberta’s Mental Health Foundation.
I love you, my Valentine.❤ I love traveling with I love you, my Valentine.❤ I love traveling with you. I miss traveling. The end. Happy Valentine's Day!

With @ryanjespersen at @trsyucatanhotel in 2019.
Load More… Follow on Instagram

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